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5 Simple Self-Care Rituals to Create Calm in Your Home This Weekend

Darling friend, I hope you’re doing well. How is your August going?, mine has been lovely celebrating my birthday, launching my seconds sale but also feeling a little bit drained especially with this Mercury retrograde stirring things up. I know it can feel like everything’s a bit unsettled right now—like life is moving in slow motion, or things aren’t quite falling into place the way they usually do. It’s completely understandable to feel a little off balance. But I want you to know that you’re not alone in this. I’m here with you, and together we can find some calm and peace amidst the chaos.

But here’s the good news: Mercury retrograde will be over on August 28th, so we’re almost through it! In the meantime, I wanted to share 5 simple ideas to create a bit of calm and peace in your home this weekend. Think of these as little self-care rituals to help you feel more grounded and centered.

1. Declutter for Inner Peace

I know how much a cluttered space can affect our minds, especially when everything else feels out of balance. This weekend, why not pick one small area to declutter? Maybe it’s your nightstand, a kitchen counter, or even your pj-drawer. As you clear away the physical clutter, imagine you’re also clearing away any mental and emotional clutter. It’s like a fresh start, even in the midst of all this retrograde energy.

Self-Care Tip: While you’re decluttering, put on some wonderful music (ask Alexa for Stan Getz), serve yourself a favorite drink and let go of anything that doesn’t bring you joy or peace . You deserve a space that feels light and free.

 

2. Invite Nature’s Healing Energy

I think bringing a bit of the outside in could be so soothing right now. Whether it’s a small plant, a lovely fresh bouquet from Trader Joe's or better yet your local farmer's market (try fresh basil! my summer favorite!), arranged in your favorite ceramic vase set on your entry table or your kitchen counter.  These touches of nature can do wonders for your spirit. It’s like a little reminder of the beauty and resilience all around us.

Self-Care Tip: As you arrange your plants or flowers, take a moment to connect with their energy. Feel the calm and groundedness they bring, and let that energy fill your home.

3. Create a Sacred Cozy Corner

I love little cozy spots to enjoy my coffee and read a book early in the morning while no one is awake, it feels like such a special ritual, and I think now’s the perfect time to refresh one of them. Maybe add a soft throw, a romantic light, and top it off with one of your favorite mugs for tea or coffee. This can be your sacred space, where you can retreat, reflect, and just breathe. It’s important to have a place that feels safe and nurturing, especially when things feel chaotic.

Self-Care Tip: Spend a few quiet moments in your cozy corner each day. Use this time to journal, meditate, or simply enjoy a peaceful pause.

4. Light a Candle for Spiritual Grounding

There’s something so comforting about lighting a candle, especially when everything feels a little out of sync. The gentle flicker of the flame can help you feel centered and connected. As you light a candle, set an intention for calm and grounding. Let it be a reminder that you are held and supported, even in the midst of all this retrograde craziness.

Self-Care Tip: As you light your candle, say a little affirmation or prayer. Something like, “I am grounded, I am safe, I am at peace.” Let those words wrap around you like a warm hug.

5. Unplug to Reconnect with Yourself

Calm and quiet seems to be a luxury these days, I think it’s so needed right now. This weekend, maybe choose one evening to unplug completely. Turn off your phone, close your laptop, and just be. Whether you take a long bath, read a book, or simply sit in stillness, let this be a time to reconnect with yourself and your inner calm.

Self-Care Tip: Before you unplug, take a moment to jot down anything that’s been on your mind. Then, let it go for the evening and focus on nourishing your soul.

I hope these little rituals help you find some peace and grounding this weekend. Mercury retrograde can be a wild ride, but it’s also a beautiful opportunity to slow down, reflect, and take extra good care of ourselves. Remember, this energy is temporary, but the calm you create within yourself and your home can last so much longer for yourself and everyone you love too.

Take care of yourself, friend. You deserve all the peace and love in the world. Let’s create a calm life together, one peaceful moment at a time.

Love and light, Meli 🌸

2 comments

Gaby

Oh this is so perfect and seriously so appropriate for my hectic week, I’ve been so feeling this mercury retrograde hard this time around and I will be trying some of these tomorrow. Tx

Olivia

Thank you , this came in at a much needed time 🫶🏼✨

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